A recent article in the NY times (Common Knee Surgery Does Very Little for Some, Study Suggests) suggests that many people may be undergoing unnecessary knee surgery.
The studies they referenced in the article showed that people undergoing knee surgery for degeneration did no better than people that underwent sham surgery, physical therapy, or who took medication. This research suggests that jumping into surgery may not be the answer and it is costing our healthcare system billions of dollars.
Meniscus (shock absorbing cartilage in the knee) tears are very common. They can occur from trauma or degeneration. The degenerative type occur without trauma and accumulate from the stress and strain of life. MRI’s allow us to visualize degenerative changes in the mensicus which have many doctors rushing to surgery. The research is showing that we shouldn’t be so quick to rush into surgery in these cases.
If you have knee pain or have an MRI showing degenerative changes in the mensicus or other tissue, then conservative care should be your first priority. Adhesions can accumulate in the tissue surrounding the knee. This can occur without any previous history of trauma. Adhesions will act like glue and not allow the knee to move properly. To see if you have limitations in your knee. Perform the test Read more